In a group setting, children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes. CrossFit Kids workouts consist of constantly varied, functional movements that deliver a fitness that is broad, inclusive and general and scalable for any participant at any level.
Our next 8-week session starts January 31, 2013 -- click here to Register! If you would like your child to try a class for free to see if they are interested, fill out the registration form and let us know in the notes field you are coming in for a free trial during the first Thursday or Saturday.
- CF Kids 5-10 years old: Thursdays 6-7 pm and Saturdays 9-10 am
- CF Tweens 10-12 years old: Thursdays 6-7 pm and Saturdays 10-11 am
- CF Teens 13-17 years old: Thursdays 6-7 pm and Saturdays 10-11 am