For children ages 4-12, our CrossFit Kids classes are Thursday nights from 6-7 pm at Flower City CrossFit. The sessions are 9 weeks long and cost $75 total. This session will run Dec 3, Dec 10, Dec 17, (break for holidays), Jan 7, Jan 14, Jan 21, Jan 28, Feb 4, Feb 11. To register, go to tinyurl.com/FCCFKidsDec2015
For Teens (ages 12-17), classes are Mon, Wed, Fri at 4:00 pm beginning Friday, Dec 4th at Flower City CrossFit. The cost is $125 for 8 weeks. To register, go to tinyurl.com/FCCFTeenDec2015
If you want to join your teen, we have a teen/parent bootcamp at our other gym, CrossFit Webster, on Tuesdays and Thursdays from 6:30-7:30 pm and Saturdays from 8-9 am. It's $125 for 8 weeks (3x/week) or we have punch-cards available for $80 (10 classes). To register for 3x/week for 8 weeks (rolling start at any time), go to http://tinyurl.com/ParentTeenBC.
To register for a parent/teen punchcard, go to http://tinyurl.com/ParentTeenBCPunchcard.