Sunday October 26, 2014
8:00am - 6:00pm
Cost: $149 (see details below for a $20 early registration coupon code!)
Registration: http://tinyurl.com/WNYMastersCamp (you will be directed to the Flower City CrossFit Zen Planner website)
Masters Camp will help you improve your technique in a variety of exercises, increase longevity in the sport, and reduce your workload by being more efficient. Increase your understanding of how to train effectively without injury through discussions on programming and recovery specifically for masters athletes. You will be rotated through various training blocks throughout the day.
Guiding you through the day will be Coaches Skip and Jodi Miller owners of Front Range CrossFit in Denver Colorado. Their box is home to 3-time CrossFit Games Masters Champion, Scott Olson. The Millers have been CrossFit trainers since 2006. They have multiple CrossFit coaching certifications as well as being USAW National Coaches.
Register before October 12th and use the coupon code "MASTERSCAMP" when you check out to receive a $20 discount.