Register below for our summer session (June 25 - Aug 20).  Your first class is always free!

CrossFit Kids is for ages 4-17 years old.  4-year-olds must be able to interact in the class independently (but parents can watch from the side of the room).  For more information about CrossFit Kids, read our general information page.

CrossFit Kids (ages 4-12)

CrossFit Teens (13-17) and parents

For the summer session, the younger kids will be at Flower City CrossFit on Thursdays from 6-7 pm and the teens will be at CrossFit Webster on Tues/Thurs nights from 6:30 - 7:30 pm.

CrossFit Kids classes are broken into four activities -- warm-up, skill development, a WOD (workout of the day) and games. Children love this fast paced and ever exciting environment where they get to move their bodies.

Children are always welcome to come for a free trial to give it a try. If they start mid-session, we will prorate the membership rate. All classes are taught by certified CrossFit Kids instructors.

To sign your child up, please register HERE

For the summer, we are adding a teens/parents bootcamp class on Tuesdays & Thursdays at 6:30 pm at CrossFit Webster. The program runs from Tuesday, June 30 through Thursday, August 20. Our program is designed for teenage athletes looking for a targeted strength and conditioning program to enhance their general physical preparedness. Classes follow the CrossFit training philosophy of constantly varied, high intensity exercise and combine elements from aerobic conditioning, plyometrics, weight lifting and gymnastics. All classes last one hour and incorporate warm-ups, skill development, workout, and mobility. The parent does not have to attend bootcamp with their child, but we encourage you to come together. The cost is $100 per person for eight weeks (2x/week).


To sign up, please register each person HERE