Try us for a week for FREE!

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If you currently do CrossFit, you know that finding a new gym can be a challenging process.  There is a lot to consider: programming, coaching, community, schedule, convenience... the list goes on and on.  We get it.  And we know that dropping in on a single class typically doesn't give you enough opportunity to fairly evaluate a gym.  That's why we let any CrossFitter who is considering joining Flower City CrossFit to come for a week of classes free of charge.  Come as often as you'd like in that week!  Just send us your name and email and phone number to [email protected] with the day you want to start your free week.  We'll get back to you with your login information and answer any questions you may have.