This event is open to the public and for both women and men. The cost is $25 with a portion of the proceeds being donated to the Rape Crisis Services of Rochester). Register online here: Self Defense Seminar
About the Instructor: John Ingallina is the Director of the NY State Rape and Assault Prevention (RAP) Association and advisory board member at Rape Crisis Services of Rochester. He speaks to local as well as national audiences on the subject of assault prevention and self-protection. He is also the owner and Chief Instructor at the United Martial Arts Center and has been in the martial arts for 23 years. Over the years, he has trained with and instructed many law enforcement and military personnel making him one of the most sought after and respected instructors in the area.