Existing CrossFitters - Try us for a week for FREE!

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If you currently do CrossFit, you know that finding a new gym can be a challenging process.  There is a lot to consider: programming, coaching, community, schedule, convenience... the list goes on and on.  We get it.  And we know that dropping in on a single class typically doesn't give you enough opportunity to fairly evaluate a gym.  That's why we let any CrossFitter who is considering joining Flower City CrossFit to come for a week of classes free of charge.  Come as often as you'd like in that week!  Just drop us your name and email and phone number below.  We'll contact you, answer any questions you may have, and get you set up for your free week.