Success Story: Tammi Sharpe
Thank you to Tammi for writing about her journey in CrossFit. She has inspired many people with her dedication, weight loss, increased strength and stamina and humility!
"I saw my friend Tiffany in January 2016, and before that I had not seen her for a few years. She looked amazing and shared her story with me about going to Flower City CrossFit. From seeing her success and knowing that I wanted to feel better, I started their bootcamp in January 2016.
I transitioned to CrossFit in March 2016. I was not a "fit athlete" and was terrified when I started. But it was a good "terrified" because I felt it was doable but I was being challenged.
CrossFit is one of the best things I've done for myself. It has allowed me to get in shape both physically and mentally. It's been a great stress reliever for me. I've lost inches and pounds into the double digits.
In the past, I've done nothing but diet, worked out on my own, or used personal trainers and I have never seen results like now (I'm in my late 40s too!). This time around, I am choosing to eat right and I am choosing to make the classes. The supportive owners and community at Flower City CrossFit has made the choices much easier. I plan to be part of the CrossFit community for years to come."
"I saw my friend Tiffany in January 2016, and before that I had not seen her for a few years. She looked amazing and shared her story with me about going to Flower City CrossFit. From seeing her success and knowing that I wanted to feel better, I started their bootcamp in January 2016.
I transitioned to CrossFit in March 2016. I was not a "fit athlete" and was terrified when I started. But it was a good "terrified" because I felt it was doable but I was being challenged.
CrossFit is one of the best things I've done for myself. It has allowed me to get in shape both physically and mentally. It's been a great stress reliever for me. I've lost inches and pounds into the double digits.
In the past, I've done nothing but diet, worked out on my own, or used personal trainers and I have never seen results like now (I'm in my late 40s too!). This time around, I am choosing to eat right and I am choosing to make the classes. The supportive owners and community at Flower City CrossFit has made the choices much easier. I plan to be part of the CrossFit community for years to come."